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Pity the fool who finds herself backpacking in Peru and decides to drink ayahuasca on a whim after a week of hamburgers and mohitos. Spicy food may not offend the gods so much as your butt and mouth if you vomit or get diarrhea… In Asia they call this preserving one’s — one’s life force — and it’s all about cultivating energy. You can eat delicious, simple food for a couple of weeks before your big experience, which isn’t much of a sacrifice. While I’m normally libidinous, I got lucky in a different way the month before and just didn’t feel like it for about three weeks before ceremony, and that included self-pleasuring.Maybe you just want that time to yourself to think or unwind.Maybe you want to be able to call in sick in the morning without having to make sure you reach her too, and having to worry about alerting her in time that she doesn’t end up being late. At a minimum all these things should be strictly avoided 48 hours before ceremony, but really two weeks is my rule. If there was ever a time in your life to get turned on to good vegetarian or vegan cuisine (ideally raw), this is the time. The first time I drank aya sexual abstinence was easy because I was between relationships; there was no one to disappoint by skipping the wild thing for a couple of weeks. The lists usually discourage or forbid red meat and pork, salt, hot spices, alcohol (that’s a big one), avocados and a few other items.I am hoping for some advice on how to politely get out of a carpool arrangement with my coworker.She discovered that she lives just a few minutes away from me and asked if we could start carpooling to work together because she and her boyfriend share a car.

I was fortunate because my trip with Pulse Tours gave me four days hanging out and trekking in the Amazon to really s-l-o-w d-o-w-n and absorb that unrushed living-with-nature vibe. Anyway, I was instructed to take a flower bath (or what I prefer to call a “flower shower” for the alliteration) before ceremony in which I sponged water over myself filled with flower petals.

She gives me about gas money per day, but I don’t need the money and I’ve realized that I would rather just drive by myself.

We have also hung out a few times, so now she views us as friends and I think she will be hurt if I say I’d rather drive alone or “just don’t want to” take her to her appointments during lunch.

She also knows that I generally just get food or go shopping during my lunch hours and should theoretically be available to drive her to appointments.

I tend to get into these types of situations frequently — where I understand that something is “my right” to stop doing it or to say no, but it just seems selfish when it’s basically my preference vs.

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